Deladem Sepenu - GeiaMag

The Benefits of Regular Exercise: A Pathway to a Healthier Life

In today’s fast-paced world, maintaining a regular exercise routine can seem like a challenge, yet the benefits of regular physical activity are far-reaching and well-documented. Whether you’re looking to improve your physical health, boost your mental well-being, or enhance your overall quality of life, incorporating exercise into your daily routine is one of the most […]

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Rest assured tips for a good night’s sleep

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Getting a good night’s sleep is essential for both physical and mental well-being. However, many people struggle with sleep issues, ranging from difficulty falling asleep to waking up in the middle of the night. Improving your sleep quality can significantly enhance your overall health and productivity. Here are some practical tips to help you achieve

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The Life-changing benefits of drinking water.

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Water is often called the elixir of life; and for a good reason. It is the most vital nutrient that our bodies need, yet many of us underestimate its importance and don’t consume enough. Despite its simple composition, water plays a complex and crucial role in maintaining our overall health. In this blog post, we’ll

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The Essence of a Healthy Breakfast

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Starting your day with a nutritious breakfast is like fueling your body with premium energy. Just as a car needs the right kind of fuel to function efficiently, our bodies require essential nutrients in the morning to kickstart metabolism and prepare us for the day ahead. Yet, despite being touted as the most important meal

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Ghana Health Service begins mass drug administration against river blindness and elephantiasis

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In endemic districts around the nation, the Ghana Health Service (GHS) has started a mass drug administration (MDA) campaign against lymphatic filariasis (elephantiasis) and onchocerciasis (river blindness). As a component of national efforts to eradicate neglected tropical diseases (NTDs) as a hazard to public health by 2030, the exercise started on Monday and runs through

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Canadian Blood Services Wants to Revive WWII-era Dried Plasma Use

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The application of dried plasma, a life-saving tactic that aided wounded soldiers in both the Second World War and the Korean War, is being revived by Canadian Blood Services. This “innovative” initiative, financed by Veterans Affairs Canada, is a collaboration between the non-profit organization and the Department of National Defence. Its focus is on researching

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WHO Updates Laboratory Biosecurity Guidance

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The World Health Organization has released revised guidelines for biomedical laboratories and national authorities to handle biological threats. In order to diagnose patients and provide prompt clinical care, monitor diseases, characterize pathogens, and conduct research and development for medicines and vaccines, laboratories are vital parts of health systems. The community and its workers shall be

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GeiaMag. Your one_stop Health and Wellness Magazine

2 Comments / Blog / Deladem Sepenu

You’re here because you’re meant to be here!! It is not a mistake that you came across this blog post, especially in today’s world where so many people are deeply conscious of their health and well-being. Almost everyone you encounter today is, in one way or another, concerned about their health and well-being, be it

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